Include yoga in your daily routine to stay healthy and strong physically and mentally both. Universal Booksellers's online book store has varied variety of yoga books online. Enjoy shopping yoga books online with free home delivery in Lucknow.
Yoga: Bharat’s Invaluable Gift to the World is an inspiring story of millions practising Yoga across the globe.
On the historic occasion of the First International Day of Yoga, on 21 June 2015 as declared by the UN General Assembly, the book traces the wide canvas of Yoga, right from its origin and antiquity to its mass appeal and acceptance that has transcended geographical, cultural and national boundaries. The book highlights the amazing popularity of Yoga amongst all cross-sections of human society—corporates, celebrities, sportspersons, world leaders and the common populace. Learn More
Surya Namaskara, or salutation to the sun, is an important Yogic practice, which dates back to the Ancient Vedic period when the Sun was worshipped as a powerful symbol of Spiritual consciousness. Learn More
Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper to how yoga can awaken the chakras and the kundalini energy, helping the person who practices it achieve spiritual liberation. There are different upadesas or chapters to Hatha Yoga Pradipika, out of which the shatkarmas are discussed elaborately in one of them. These are yogic practices which are created to completely purify the body. There are different methods like neti, involving saline water through the nostrils, and the cleaning of sinuses among other things. There are other practices like dhauti and basti, which are described in detail. Learn More
The Volume one of the Commentary on the Yoga-Sutras of Patanjali (samadhi-pada) was published in 1984 and is available from the HImalayan International Institute of Yoga Science and Philosophy, Route I, Box 400, Honesdale, PA 18431, USA. Learn More
Vamadeva's tour of well-being, incisive and empirical, always comes back to us, to the goodness in our life. ...This book's fundamental message reminded me of Abraham Lincoln's maxim: "In the end, it's not the years in your life that count. It's the life in your years". The difference is, Vamadeva teaches us how to put the Divine life into all our days and years. Learn More
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